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WELCOME TO HEALTH ACT,WHERE EVERYONE’S INVITED.
IRRESPECTIVE OF AGE,
FITNESS LEVEL AND MOTIVATION.

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HEALTHIER TOGETHER

OUR AIM

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We’ve set out a goal to change people’s minds. Located in the heart of Defence, at Health Act we believe in a holistic approach to living a healthy life. We have started this journey with our uniquely built Studio equipped to offer fitness fueled classes in the most relaxing environment. Driven by a passion for eating well, Health Act is working towards bringing you Personalized Food Programs and per meal Deliveries.

MEET THE TEAM

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MEHBOOB KHAN

Pakistan’s eccentric chef didn’t become a judge and a consultant on Pakistan’s first MasterChef just because he’s a celebrity, and an actual chef in his field. He’s a triple heavy weight champion with over two decades worth of experience with the crème de la crème of Pakistan.

With his rebellious charm and absurdist wit, he found his first love, food. How else would he have had the extensive amount of training in all, and we do mean all, of the top hotels in Karachi? Not to mention opening his very own hotel with a restaurant. The celebrity in the chef was born in 1998. With one show after the other, he conquered everyone’s hearts and stomachs with his warm demeanor and delicious recipes. During this period, he understood that we need to start eating healthy, keeping the taste buds tantalized.

Being the first to have a healthy food cooking show, he proved to have content driven ratings, something which many may argue is lacking in today’s television. He created demand for health, and so further inspiration flourished; Pakistan’s first healthy food cookbook “Food For Life” was written by him. With all of his knowledge and expertise in healthy cooking, Pakistan’s champion now has his eyes set on a new mission, he had the will, he now has the way.

RISHA ZIA

A young and Energetic Diet and Nutrition Educator and Coach, certified from International Board of Nutrition and Fitness Coaching USA, in advanced nutrition.

She has won many hearts while working with various reputed health clubs of Singapore and UAE, as a fitness and Diet consultant.

She believes in motivating her clients towards their fitness goals with a perfect balance of food nutrient and exercise routine rather recommending fat diets, starvation and scary short cuts.

She will bring change to your internal bio chemistry so you get that perfect body, great skin, healthy hair and high energy levels.


ERUM JHUMRA

A practicing Dietitian and Nutritionist registered with the Pakistan Nutrition and Dietetic Society, Jhumra is one of the most acclaimed nutritionists in the country. With over a decade of experience of working as a Nutrition Counselor and Educator in Canada and Pakistan, Jhumra specializes in healthy weight and nutrition management. She has been associated with reputed fitness centers as a consultant and trainer and has conducted numerous workshops on topics related to diet and nutrition.

Jhumra has extensively educated herself in the field of nutrition and is a gold medalist in M.Sc. Food and Nutrition and receiver of the esteemed Ontario Graduate Scholarship.

With her experience and continuously satisfied clients, she comes highly recommended. Naturally, as a health enthusiast herself, she immediately signed on to be a part of our team.

THE STUDIO

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Get the workout program for the body you want!

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CUSTOMIZED MEAL PROGRAMS

TAILORED TO YOUR DIETARY NEEDS & WANTS

CONTACT US

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We are located at
4th Floor, Building No.25C, 10th Street Off Kh-e-Shamsheer, Phase 5, DHA, Karachi, Pakistan
(021) 35852168 - 70
info@thehealthact.com

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